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GET A KILLER MIDSECTION

WITH THIS 24 WEEK PROGRAM

GET A RIPPED MIDSECTION

FULL 24 WEEK PROGRAM

GET THE MOST OUT OF YOUR GYM SESSIONS
Designed to maximize your time spent in the gym over 24 weeks Kick start your mebabolism so you burn fat while you sleep 176 pages Workouts increase in intensity over 24 weeks Easy to follow workouts Animations and explanations of each exercise

Whats inside!

This bundle includes both the beginner and advanced 12- week training programs, totaling 24 weeks of comprehensive training! It covers the best type of exercise to increase your metabolism, which is often a roadblock for people trying to achieve their fitness goals. The workouts are easy to follow with clear details of how to perform each exercise with animations and descriptions. This bundle covers different methods to track your progress, allowing you to follow weekly improvements as you work toward getting a flatter and more defined midsection. It also reviews and debunks some of the common myths within the fitness industry. You will learn the best way to deal with setbacks that may arise, and how you can get past them. This bundle goes into depth on the importance of using the proper technique with each exercise, which is often overlooked by both beginners and advanced gym goers. It also explains why fad diets are not your answer to getting beach ready abs, and explains the importance of tracking your progress to ensure you consistently improving.

Beginner Program

For Men

$1.99

X
  • Men's Beginner
  • 12 Week Beach Body Abs Program
  • $1.99
  • Full 12 Week Guide
  • Perfect for men just starting out
  • 88 pages
  • Full animations of each exercise
  • Get a more defined body in weeks
  • This 12-week program will give you all the tools needed to rock a six pack at the beach!
  • For a beginner wanting to improve their physique this is a great place to start. The workout starts on not too intense to become over whelming but they gradually increase in intensity throughout the 12 weeks as you make progress.
  • It covers the importance of using proper technique and tempo which is often overlooked with new gym goers.
  • Along with the 12-week program there are animations of each exercise and a description of how to perform them correctly.
  • You will also find the best way to deal with setbacks that may come into play throughout the 12-week program and how you can get past them.
  • We also cover ways switch you're eating patterns to turn what you eat into a lifestyle change that can be maintained as opposed to a quick fix diet that is not sustainable.

Advanced Program

For Men

$1.99

X
  • Men's Advanced
  • 12 Week Beach Body Abs Program
  • $1.99
  • 12 Week Guide
  • Perfect for the more advanced gym goer
  • 87 pages
  • Animations of each exercise
  • Push your body to a new level
  • Workouts designed to turn your body into a fat burning machine
  • This 12 week program is for the more advanced gym goer. For those up for the challenge, it will take your workouts to the next level.
  • The workouts are designed to gradually increase in intensity and will challenge the most seasoned gym goer.
  • This 12 week program reviews and debunks some of the common myths within the fitness industry.
  • You will learn how to maintain healthy eating habits as a sustainable lifestyle change.
  • If you are a consistent gym goer, in the gym this advanced 12-week beach body abs program will push your body to the next level.

Beginner Program

For Women

$1.99

X
  • Women's Beginner
  • 12 Week Beach Body Abs Program
  • $1.99
  • Full 12 Week Guide
  • Perfect for women just starting out
  • 89 pages
  • Animations of each exercise
  • Easy to follow workouts
  • Workouts designed to speed up your metabolism
  • For ladies that want to get in shape or need guidance to get started, the beginner’s 12-week beach body program is a great place to start.
  • Each workout is designed with a simple to follow format. The workouts get progressively harder as you go, allowing you to progress as you lose inches and become fitter and stronger over the course of the 12 weeks.
  • Every exercise throughout the 12-week program clearly details how to perform each exercise with animations and descriptions.
  • You will learn the best way to deal with setbacks that may arise throughout the 12-week program, and how you can get past them.
  • This 12-week program covers fad diets and how they can decrease your metabolism, causing you to put on more body fat than you started with.
  • It also explains the importance of tracking your progress, and the several convenient methods to do so.

Advanced Program

For Women

$1.99

X
  • Women's Advanced
  • 12 Week Beach Body Abs Program
  • $1.99
  • 12 Week Guide
  • Perfect for the more advanced gym goer
  • 87 pages
  • Designed to push past a plateau
  • Pushes your body to the next level
  • Workouts designed to speed up your metabolism
  • This 12-week program is great for women who already have experience in the gym and want to push their body to the next level.
  • Each week, the workouts get progressively harder, constantly challenging your strength and endurance levels, resulting in a more defined midsection and more athletic body overall.
  • This 12-week program covers different methods to track your progress, allowing you to follow weekly improvements.
  • It also reviews and debunks some of the common myths within the fitness industry.
  • If you have hit a plateau in your training, this 12-week program is a great guide to help you break through.

Beach Body Abs Bundle

For Men

$2.99

Includes Beginner and Advanced Beach Body Abs 12 Week Programs

X
  • Men's Bundle
  • Beginner & Advanced Beach Body Abs Program
  • Beach Body Abs Program
  • $2.99
  • Includes both beginner and advanced 12 week programs
  • Designed to maximize your time spent in the gym over 24 weeks
  • Kick start your metabolism so you burn fat while you sleep
  • 175 pages
  • Workouts increase in intensity over 24 weeks
  • Easy to follow workouts
  • This bundle includes both the beginner and advanced 12- week training programs, totaling 24 weeks of comprehensive training!
  • The workouts are easy to follow with clear details of how to perform each exercise with animations and descriptions.
  • This bundle reviews and debunks some of the common myths within the fitness industry.
  • You will learn the best way to deal with setbacks that may arise, and how you can get past them.
  • This bundle goes into depth on the importance of using the proper technique with each exercise, which is often overlooked by both beginners and advanced gym goers.
  • It also explains why fad diets are not your answer to getting beach ready abs, and explains the importance of tracking your progress to ensure you consistently improving.

Beach Body Abs Bundle

For Women

$2.99

Includes Beginner and Advanced Beach Body Abs 12 Week Programs

X
  • Women's Bundle
  • Beginner & Advanced Beach Body Abs Program
  • $2.99
  • Includes both beginner and advanced 12 week programs
  • Designed to maximize your time spent in the gym over 24 weeks
  • Kick start your metabolism so you burn fat while you sleep
  • 176 pages
  • Workouts increase in intensity over 24 weeks
  • Easy to follow workouts
  • Animations and explanations of each exercise
  • This bundle includes both the beginner and advanced 12- week training programs, totaling 24 weeks of comprehensive training!
  • It covers the best type of exercise to increase your metabolism, which is often a roadblock for people trying to achieve their fitness goals.
  • The workouts are easy to follow with clear details of how to perform each exercise with animations and descriptions.
  • This bundle covers different methods to track your progress, allowing you to follow weekly improvements as you work toward getting a flatter and more defined midsection.
  • It also reviews and debunks some of the common myths within the fitness industry.
  • You will learn the best way to deal with setbacks that may arise, and how you can get past them.
  • This bundle goes into depth on the importance of using the proper technique with each exercise, which is often overlooked by both beginners and advanced gym goers.
  • It also explains why fad diets are not your answer to getting beach ready abs, and explains the importance of tracking your progress to ensure you consistently improving.